Fitness Blogs & Blog Posts
Blogs on fitness
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Latest Blog Posts on fitness
- For richer for poorer, till death do us part by Rachel Henwood - Freelance Writer on Oct 21, 2009
Like most people I suspect, the two things that I fear the most are the loss of my children and my husband - losing either would turn my world upside down. The very idea of some terrible happening to my family is something that doesn't even bear thin...
- The City 2 Surf by Spud On The Run on Aug 9, 2009
Today I completed my very first City 2 Surf – a 14km fun run from the Sydney CBD to Bondi Beach. My preparation for this event was marred by injury, first I developed tendinitis in my right foot which was closely followed by an inflamed Achil...
- Big Thank You by Spud On The Run on Aug 3, 2009
I just wanted to say a big thank you to everyone who congratulated me on my win at AMAC. All your wonderful comments mean a great deal to me. I am so lucky to have such wonderful friends – yes all of you who read my blog, but who I have not...
- Competing At AMAC by Spud On The Run on Aug 2, 2009
If you told me at the beginning of the year that today I would be competing in my first martial arts tournament, I would have laughed at you. I would have told you that there was no way I could even do martial arts, let alone compete in a tournamen...
- We may not be so big after all if the BMI scale is warped by disassociated.com on Jul 26, 2009
The effectiveness of the Body Mass Index (BMI) has been called into question as an accurate indicator of body fat… For years, critics of the body mass index have griped that it fails to distinguish between lean and fatty mass. (Muscular people...
- Oh…crap by Spud On The Run on Jul 23, 2009
Somehow at training tonight my Sifu (instructor) managed to talk me into going in a tourament next Sunday. I know I need to start going into touraments to get competition experience, but I wasn’t quite expecting to start this soon and to have...
- Out Injured… Again by Spud On The Run on Jul 17, 2009
I think I have broken the world record of the fastest time someone can re-injure themselves – 24 hours. My tendinitis in my right foot had resolved itself and was feeling great, so on Monday night I went, armed with some great running songs,...
