Townsville Massage
Blog URL http://www.townsvillemassage.com
Located Townsville, Queensland Australia
Tags Townsville blog, Massage, Remedial Massage, Healthy life, Wellbeing, Lifestyle, Alternative medicine, Stress relief, Muscle related conditio
Townsville Massage is devoted to providing quality professional massage therapy with useful advice regarding muscle conditions and general well being.
The site is owned by Neil Case who has 10 years experience in the industry.
Latest Blog Posts
- Muscles of the Trunk on Nov 20, 2009 in Muscles Abdominal muscles Trunk muscles
On the back of the body, the trunk muscles are built in layers, and as a group they help stabilise the trunk and protect to the spinal cord. They hold the body upright while extending and rotating the neck and trunk. The many muscles throughout t...
- Frozen Shoulder on Nov 12, 2009 in Frozen Shoulders Neck and Shoulders frozen shoulder muscle tear rotator cuff
Frozen Shoulder Syndrome is an extremely painful condition characterised by pain and stiffness of the shoulder and has the medical profession stumped. There’s lots of theories about the cause and pain killers are prescribed by the bucket load,...
- Manual Lymphatic Drainage. on Nov 9, 2009 in Lymphatic Drainage De-toxification stress relief
The Lymphatic or “Lymph” System is the garbage disposal system of the body. It is often referred to as the “second circulatory system” and flows throughout the entire body. The Lymphatic System is a major part of the immune system. It...
- Stretching and Fitness on Nov 8, 2009 in Stretching exercise Muscle stretch postural imbalance
Everywhere you look, people are out walking, jogging, cycling, playing touch or tennis or swimming and squash. But what are their aspirations? Why this relatively sudden interest in fitness? Recent studies have shown that active people lead fuller l...
- Deep Tissue Massage on Nov 1, 2009 in Massage Benefits deep tissue remedial massage stress relief
Deep Tissue Massage When muscles feel knotted, tense or damaged a Deep Tissue can provided a soothing treatment either applying it shallow or deep. It can be gentle or harder. Deep Tissue (Remedial) Massage concentrates on the deeper layers of musc...
- Shoulder Joint Muscles. on Oct 25, 2009 in Muscles Neck and Shoulders shoulder muscles
Shoulder Joint Muscles. The shoulder joint is one of the body’s most flexible and allows the arm to be positioned and moved in just about any direction. The Shoulder Joint also allows the arm to be rotated inward (internal rotation) or outward...
- Massage and Stress on Oct 16, 2009 in Massage Benefits Neck pain relaxation stress relief
Stress has been shown to cause or even exacerbate problems as heart disease, gastrointestinal disorders, memory loss, headaches and decreased immune function, and continuing stress will affect many systems of the body. Stress can make your life mise...
